Tired.....

Well after doing a session Thursday, where I managed to get to level 14 on the stepper for 2 minutes I only managed 7 minutes on the running machine, my body (well, legs) were feeling very tired.

I "attempted" a session on Friday after work where I bombed out on the stepper (managed under a minute at level 14) and failed miserably on the running machine only lasting a measley 3 minutes :-(

Must try harder next week!! Right - must get ready to go to LIDS tomorrow......