Week 2!

I was a tad hungry after the Friday session:
Sausage & chips, a couple of pints, a packet of Nobby's chilli nuts(?), another couple of drinks then went home after stopping off at the pizza & kebab shop for a 9" Pizza!!!!!

Anyway after the weekend off (popped down to the LIDS in Excel - top fella Monty Halls had a session on) I got up bright and early for an early morning trip to the gym.

10 minutes warm up (as per the March regime)
Planned on a 30 minute run on a gradient 1 incline - after 10 minutes had to drop it down to zero incline and managed another 15 minutes (wasn't feeling great)
Followed by 16 lengths of the pool.

Next attempt will be Wednesday for a go at the full March regime........